Hopefully this 8 week program will inspire you to LEARN MORE! To read labels, to research, investigate, and to literally become your own doctor! Here are some great movies that you might want to watch! FOOD, INC., SuperSize Me!, and FoodMatters. All very informative!
I'm not a big movie person - more of a book person! I read -and enjoyed - Fast Food Nation and Women, Food and God.
ReplyDeleteI am surprised at how many of my coworkers have seen either Food Inc. or Food Matters, but have not reformed thier eating...hmm.. I guess the lure of fat and salt is sometimes hard to combat.
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