How colorful is your plate of food? If you're eating a plate of "beige" foods, go for the color! Add lots of dark greens, oranges, reds, yellow, purple, etc. Tell me the most colorful meal you ate today! Mine was a drink! Yep, Matt juiced some kale, carrots, and apples! Post here!
Mine was probably my post-run smoothie. Plain yogurt, pineapple, strawberries (frozen from peak season,) a banana, flax seeds, cinnamon and some honey. We had broccoli with our pasta tonight - so I hit a bunch of colors but not all of them. Does the ten miles I ran on Sunday count? :)
ReplyDeleteToday my lunch is: 1/2 cup brown rice, 1 cup baby spinach, 1/2 red tomato, 1/2 yellow tomato, 1/2 baby baked eggplant and 1 triangle of Laughing cow cheese. It's a very pretty lunch! :)
ReplyDeleteMy lunch was a salad with spinach, cucumbers, apple, carrots, and green peppers. Delicious!
ReplyDeleteI think I enjoyed the kale juice a bit more than Jules! Ha ha ha...
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