DAY 5

Your first week is almost over!! If you haven't posted or emailed me, YOU SHOULD! I want to know how you're doing. Support is such an important part of developing these healthy habits & making great choices!  I've heard from some of you about really great changes regarding snacking & still some challenges with working out.  Keep up the amazing progress you're making & try to get on track with some exercise!  Hope to hear from you soon! :))